In the United States Army, staying physically fit is super important. That’s why the us Army has fix standards of height and weight. These rules help make sure that soldiers are strong and healthy enough to do their jobs well.
Army Height and Weight Standards for males and females
Height standards for the US Army are based on the minimum and maximum height requirements for both men and women. These standards are in place to ensure that soldiers are within a healthy height range for their respective genders.
A combination of height and gender determines weight standards for the US Army. Soldiers must maintain a healthy weight based on height to ensure they are physically fit for duty.
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Height and Weight Standards for males
The minimum height requirement for male soldiers is typically around 60 inches (5 feet), while the maximum height allowance is about 80 inches (6 feet 8 inches).
The minimum and maximum Weight depends on the height and age of the soldier. For example, a 17-20-year-old male soldier who is 5 feet 5 inches tall should weigh between 114 and 155 pounds.
| Height (inches) | Minimum Weight (lbs) | Max Weight 17-20 (lbs) | Max Weight 21-27 (lbs) | Max Weight 28-39 (lbs) | Max Weight 40+ (lbs) |
|---|---|---|---|---|---|
| 58 | 91 | N/A | N/A | N/A | N/A |
| 59 | 94 | N/A | N/A | N/A | N/A |
| 60 | 97 | 132 | 136 | 139 | 141 |
| 61 | 100 | 136 | 140 | 144 | 146 |
| 62 | 104 | 141 | 144 | 148 | 150 |
| 63 | 107 | 145 | 149 | 153 | 155 |
| 64 | 110 | 150 | 154 | 158 | 160 |
| 65 | 114 | 155 | 159 | 163 | 165 |
| 66 | 117 | 160 | 163 | 168 | 170 |
| 67 | 121 | 165 | 169 | 174 | 176 |
| 68 | 125 | 170 | 174 | 179 | 181 |
| 69 | 128 | 175 | 179 | 184 | 186 |
| 70 | 132 | 180 | 185 | 189 | 192 |
| 71 | 136 | 185 | 189 | 194 | 197 |
| 72 | 140 | 190 | 195 | 200 | 203 |
| 73 | 144 | 195 | 200 | 205 | 208 |
| 74 | 148 | 201 | 206 | 211 | 214 |
| 75 | 152 | 206 | 212 | 217 | 220 |
| 76 | 156 | 212 | 217 | 223 | 226 |
| 77 | 160 | 218 | 223 | 229 | 232 |
| 78 | 164 | 223 | 229 | 235 | 238 |
| 79 | 168 | 229 | 235 | 241 | 244 |
| 80 | 173 | 234 | 240 | 247 | 250 |
Height and Weight Standards for Females
Female soldiers generally have a minimum height requirement of around 58 inches (4 feet 10 inches) and a maximum height allowance of about 80 inches (6 feet 8 inches).
The minimum and maximum Weight depends on the height and age of the soldier. For example, a 17-20-year-old female soldier who is 5 feet 3 inches tall should weigh between 110 and 141 pounds.
| Height (inches) | Minimum Weight (lbs) | Max Weight 17-20 (lbs) | Max Weight 21-27 (lbs) | Max Weight 28-39 (lbs) | Max Weight 40+ (lbs) |
|---|---|---|---|---|---|
| 58 | 91 | 119 | 121 | 122 | 124 |
| 59 | 94 | 124 | 125 | 126 | 128 |
| 60 | 97 | 128 | 129 | 131 | 133 |
| 61 | 100 | 132 | 134 | 135 | 137 |
| 62 | 104 | 136 | 138 | 140 | 142 |
| 63 | 107 | 141 | 143 | 144 | 146 |
| 64 | 110 | 145 | 147 | 149 | 151 |
| 65 | 114 | 150 | 152 | 154 | 156 |
| 66 | 117 | 155 | 156 | 158 | 161 |
| 67 | 121 | 159 | 161 | 163 | 166 |
| 68 | 125 | 164 | 166 | 168 | 171 |
| 69 | 128 | 169 | 171 | 173 | 176 |
| 70 | 132 | 174 | 176 | 178 | 181 |
| 71 | 136 | 179 | 181 | 183 | 186 |
| 72 | 140 | 184 | 186 | 188 | 191 |
| 73 | 144 | 189 | 191 | 194 | 197 |
| 74 | 148 | 194 | 197 | 199 | 202 |
| 75 | 152 | 200 | 202 | 204 | 208 |
| 76 | 156 | 205 | 207 | 210 | 213 |
| 77 | 160 | 210 | 213 | 215 | 219 |
| 78 | 164 | 216 | 218 | 221 | 225 |
| 79 | 168 | 221 | 224 | 227 | 230 |
| 80 | 173 | 227 | 230 | 233 | 236 |
Why Height and Weight Matter
Being the right height and weight helps soldiers in a few big ways:
- Being Ready for Action: Soldiers need to be strong and ready to do all sorts of tasks, like carrying heavy gear or running fast. Being the right size helps them do these things without getting hurt.
- Staying Healthy: Being the right weight is important for staying healthy. If soldiers are too heavy, they could get sick more often and have health problems like heart disease or diabetes.
- Everyone’s the Same: The Army wants everyone to be held to the same standards, no matter what their job is. This helps make sure that everyone is as fit and ready as they can be.